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Organization

Resistance Bands

Undersun bands offer all the same physique- and performance-enhancing benefits as free weights and machines… plus a number of additional features.

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FREE WEIGHTS

UNDERSUN BANDS

Muscle Building Bundle

BETTER THAN FREE WEIGHTS

Provides Constant Tension

Linear Variable Resistance (VRT)

Build Muscle Size & Strength

Resistance in Horizontal Plane

Lose Body Fat

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Want to build muscle or lose fat? Train at home or at the gym? Whatever your goal, Undersun has the perfect set of bands for you.

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THE BEST RESISTANCE BANDS FOR YOUR GOALS

Whatever your goal (build muscle or lose weight) and wherever you want to train (at home or at the gym), Undersun has the right set of bands for you and a structured exercise program to match. Take this short quiz to find out what’s best for you.

FIND YOUR PERFECT PROGRAM

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Resistance

BANDS

Our lowest cost option for those seeking to get started on their own.

U.S. Elite Resistance Bands Set

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Resistance Bands Set

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Exercise Resistance Band Set of 3

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Exercise Resistance Band Set of 2

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SELECT YOUR SETS

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Undersun Resistance Bands Door Anchors are a small, light and portable anchor-point for resistance band training. When combined with Undersun Resistance Bands, you can transform any ordinary door into a full gym's worth of exercises. Undersun Door Anchors are durable, yet gentle on both doors and your bands. The anchor-side is constructed of a soft foam that will help prevent damage to your door, and the loop-side, where the bands attach, has a soft liner to avoid abrasions to your resistance bands. They may be soft, but they are also extremely durable. The strap is made of a durable nylon webbing and heavy-duty stitching, all designed to last. Create anchor points at any height on the door for countless exercise angles and variations. You can place it on the top, side or the bottom of the door. The large foam anchor is big enough that even if there is a small gap at the bottom of the door, it will still hold secure.

Resistance Bands Door Anchor

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Take your resistance band workouts outside with the Undersun Outdoor Anchor, the first-ever outdoor anchoring solution made specifically for resistance bands. Designed to anchor your Undersun Bands to anything that you can wrap a strap around, you can now take your workouts anywhere! When training with resistance bands there are two primary types of movements - unanchored exercises, meaning you anchor one end of the band with your own body, and the other are anchored exercises, where you attach one end of the band to an anchor point. Using anchor points gives you the ability to do more exercises, with more angles, to give maximum exercise options for your workouts. Without anchored exercises you miss one of the best benefits of resistance band training, which is resistance in the horizontal plane. This is something that you can’t do with free weights, where you only have a vertical plane of resistance (due to gravity). Now you can do movements like the chest press, or rows for back, while standing up. Not only is there no need for benches anymore, but now you’re training on your feet like an athlete. When training indoors, such as your home, hotel, or office, the Undersun Door Anchor is a perfect solution, but what do you do when you’re outside, such as the beach, park or on a hike? Anchoring the bands directly to rough, or uneven surfaces, like a tree, will damage the soft latex of the bands. This is why Undersun developed the first ever Outdoor Resistance Band anchor. The Undersun Outdoor Anchor is made from an extremely strong and durable nylon webbing, with steel rings for securing the strap, and heavy-duty stitching. At 7.5 feet long, and two different anchor loops, you have the flexibility to use this in almost any environment (except maybe the moon). One loop is close to the buckle when you want to secure the band close to your anchor position. The other loop is at the end of the strap when you might need more room, like you would when anchoring overhead, to say a tree branch. Now you can take your TA2 resistance band workouts outside….”Under the Sun”.

Resistance Bands Outdoor Anchor

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Undersun Portable Exercise Mat

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Take your resistance band workouts to another level by adding Undersun Hip Bands – aka, “booty bands” – to your routine. Standard Undersun bands and Hip Bands can be used simultaneously to activate more muscle fibers (particularly in the glutes) and boost intensity. Undersun Hip Bands are a great home gym addition for anyone looking to intensify their workouts. They’re also the perfect training tool for isolating the glute muscles as well as increasing functional strength for sports. The muscle activation you’ll get with the Hip Bands will surprise you! 2 Undersun Hip Bands - Set includes Light (rated at 60 lbs resistance) and Heavy (150 lbs) bands to accommodate various movements and rep ranges. Comfortable and Practical - The fabric-style Hip Bands are more comfortable than typical mini-bands, and rubberized strips keep them in place. Lifetime Product Guarantee - Hip Bands are constructed for durability to resist breakage, provide years of use, and provide maximum results. Compact and Portable - Take your Hip Bands anywhere you go for a quick, convenient workout. They take up virtually no space.

Hip Resistance Band Set

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Best Selling Products

We all live busy lives, and getting into the gym isn't always easy or fun. The TA2 Muscle Building Bundle gives you the freedom to train anytime or anywhere you want, and still get the same awesome results that you would in the gym!Bundle Includes: Undersun Resistance Bands Set Complete 90-Day Digital Workout Program (90-Day Access) Free Combo Door Anchor for Bands Free Undersun Drawstring Bag Free Shipping Access to Member-Only Video Content Special pricing on Undersun Apparel & Accessories TA2 stands for “Train Anywhere. Train Anytime”, and with the TA2 Muscle Building program, paired with Undersun Resistance Bands, you will have the freedom to do precisely that. Don't be fooled with all that flexibility though, TA2 is a true muscle building and strength program.The platform for the TA2 Program is built on a 5-day training split, with each muscle-group trained on separate days. This approach allows for multiple exercises per body-part, a higher quality of work, and ultimately more muscle. Program Highlights: Detailed videos, photos & exercise descriptions Mobile-friendly online access 5-Day/Week Muscle Building Split Build Muscle & Strength Develop Explosive Strength Workout Anywhere Resistance Bands Workouts Linear Variable Resistance (VRT)

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We all live busy lives, and getting into the gym isn't always easy or fun. The TA2 Fat Loss and Toning Bundle gives you the freedom to train anytime or anywhere you want, and still get the same awesome results that you would in the gym!Bundle Includes: Undersun Resistance Bands Set Complete 90-Day Workout Program (90-Day Access) FREE Door Anchor for Bands FREE Undersun Drawstring Bag FREE Shipping Access to Member-Only Video Content Special pricing on Undersun Apparel & Accessories TA2 incorporates HIIT (High Intensity Interval Training) with TABATA, to maximize fat loss in the shortest amount of time. TA2 differs from other weight loss programs by incorporating resistance bands, and full-body workouts, to target each and every muscle, for maximum calories burned and overall body toning.Program Highlights: Detailed videos, photos & exercise descriptions Mobile-friendly online access HIIT & Tabata Interval Training Burn Calories & Tone Muscle Works All Muscles in the Body Short, Fun & Energetic Workouts Resistance Bands Workouts Freedom to Workout Anywhere

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Fat Burning & Body Toning Bundle

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Lose weight, build muscle and gain strength with Undersun Resistance Bands. Each loop resistance band is constructed with a durable seamless design to resist breakage and provide maximum results that you can take anywhere. We want to keep the planet green, and that's why all Undersun Resistance Bands are made of eco-friendly 100% Natural Latex. The 5-Band Complete Set includes 5 different levels of resistance: X-Light, Light, Medium, Heavy and X-Heavy. Benefits Resistance Bands Free-Weights Build Muscle Size • • Build Muscle Strength • • Lose Body Fat • • Progressive Resistance • • Resistance in Horizontal Plane • Linear Variable resistance (VRT) • Provides Constant Tension • Promotes Better Form (No Cheating) • Low Cost • Lightweight & Portable • More Grip Options – Holding the band itself, as you do with Undersun Strength Bands, offers more possible grip positions and even allows you to switch grips mid-set. With handles, your hands are fixed in position and have less freedom to move and change grips. No “Dead Space” – The handles on tube bands create a “dead space” of a few inches (or more) between the end of the band and your hand. Not only can this make certain exercises feel clumsy, there’s no resistance in the dead space. With Undersun bands, there’s no dead space – your hand connects directly with the band – and thus, no loss of resistance. Who were Undersun Strength Bands designed for? You want to build muscle, gain strength, and get leaner, but you want to train at home or outdoors instead of a crowded gym. You travel frequently for business or pleasure and don’t want to miss workouts – you want your gym to travel with you! You’re tired of paying expensive health club dues for equipment on the gym floor you never use. You want to save time by eliminating your commute to the gym. You want to maximize training intensity for better results by moving quickly from one exercise to another instead of having to walk from one end of the weight room to another. You have limited space to train at home and don’t have room to store a barbell, weight plates, dumbbells or a bulky home gym. You’re tired of beating up your body and getting injured with heavy barbells and dumbbells and would prefer the joint-friendly benefits offered by the variable resistance of bands. You want to train just like elite athletes, including high-level fighters, who utilize performance-enhancing Variable Resistance Training via bands regularly in their programs.

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Looking to build muscle and gain strength? We all live busy lives, and getting into the gym isn't always easy or fun. With the TA2 Build Program, you not only get results fast, but you have the freedom to train anywhere you want, anytime you want! This Muscle Building Program utilizes Resistance Bands workouts, following a 5-day training split, with each muscle-group trained on separate days. This approach allows for multiple exercises per body-part, a higher quality of work, and ultimately more muscle. 5-Day/Week Muscle Building Split Build Muscle & Strength Develop Explosive Strength Workout Anywhere Resistance Bands Workouts Linear Variable Resistance Get 1-Year Access for $59.95

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TA2 Build

Trying to burn off unwanted body fat and get in better shape? We all live busy lives, and getting into the gym isn't always easy or fun. With the TA2 Fat Loss and Body Toning Program, you not only get results fast, but you have the freedom to train anywhere or anytime you want! The TA2 Program incorporates HIIT (High Intensity Interval Training) with TABATA, to maximize fat loss in the shortest amount of time. The TA2 Program differs from other weight loss programs by incorporating resistance bands and full-body workouts, to target each and every muscle, for maximum calories burned and overall body toning. Short, Fun & Energetic Workouts High-Intensity Interval Training Total Body Workouts Fat Loss & Muscle Toning Get Results Fast Resistance Bands Workouts Get 1-Year Access for $39.99

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TA2 Bodyshock

No matter how hard or long you train, you’re not going to build a lean, muscular physique unless you’re following the right nutrition strategy. When it comes to attaining and MAINTAINING a low body fat physique, simplicity equals success. That’s why the TA2 Lean Build Nutrition Plan is nota “diet”. In fact, it’s the opposite. Specifically designed to take the complication out of nutrition, TA2 Lean Build will help you put on muscle without putting on unwanted body fat. Unlike other nutrition strategies that require weighing and restricting many types of foods, TA2 Lean Build encourages you to eat the right foods – in the right portions – at the right times. This scientifically-backed strategy will optimize the foods you're already eating to make them work WITH your training efforts so that you can increase your muscle mass while decreasing body fat. Created by a team of renowned fitness and nutrition experts, TA2 Lean Build is designed to simplify and evolve your nutrition strategy, giving you all the tools to achieve success 24/7, 365. Build Muscle Stay Lean Easy to Follow Increase in Metabolic Health Manage Insulin Levels Complete Food and Recipe Guide NOT A FAD DIET - Sustainable Long Term Get 1-Year Access

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TA2 - Lean Build

Standard Plan

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Black

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We all live busy lives, and getting into the gym isn't always easy or fun. The Tone Up! Fat Loss and Toning Bundle gives you the freedom to train anytime or anywhere you want, and still get the same awesome results that you would in the gym! The Tone Up! BODYSHOCK Bundle includes everything you need to get started on your full body transformation and nothing you don’t. Full 90 Day BODYSHOCK Fat Burning Program Light Resistance Band Xtra-Light Resistance Band Free-Shipping 90 Day Money Back Guarantee The X-Light and Light bands are the perfect starter bands for the TA2 BODYSHOCK - 90 Day HIIT & Tabata Total Body Transformation Program. TA2 incorporates HIIT (High-Intensity Interval Training) with TABATA, to maximize fat loss in the shortest amount of time. TA2 differs from other weight loss programs by incorporating resistance bands, and full-body workouts, to target each and every muscle, for maximum calories burned and overall body toning. Program Highlights: Detailed videos, photos & exercise descriptions Mobile-friendly online access HIIT & Tabata Interval Training Burn Calories & Tone Muscle Works All Muscles in the Body Short, Fun & Energetic Workouts Resistance Bands Workouts Freedom to Workout Anywhere

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TA2 Tone Up! Bundle

Lose weight, build muscle, and gain strength with Undersun Resistance Bands. Each loop resistance band is constructed with a durable seamless design to resist breakage and provide maximum results that you can take anywhere. We want to keep the planet green, and that's why all Undersun Bands are made of eco-friendly 100% Natural Latex. Available in five different levels of resistance: extra light, light, medium, heavy and extra heavy. Using Undersun Bands, with the right training program, you can achieve the same kind of muscle building and weight loss results that you would get in the gym; In fact, they offer all the same benefits as free weights and more. Benefits Resistance Bands Free-Weights Build Muscle Size • • Build Muscle Strength • • Lose Body Fat • • Progressive Resistance • • Resistance in Horizontal Plane • Linear Variable resistance (VRT) • Provides Constant Tension • Promotes Better Form (No Cheating) • Low Cost • Lightweight & Portable • The X-Light and Light bands are great for upper body exercises that require a lighter resistance, as well as for shoulder mobility and strengthening programs. They also are the perfect starter bands for a beginner doing the TA2 HIIT & Tabata Body Conditioning program. The Medium, Heavy, and X-Heavy bands can be used when more resistance is needed, such as squats, deadlifts and other lower body exercises. They also work well for Crossfit athletes learning to do pull-ups anThe d muscle-ups, as well as strength athletes looking for Variable Resistance Training (VRT). “I’ve been training for 27 years now and in that time one of the single biggest mistakes I’ve seen people make is underestimating the effectiveness of resistance bands for losing weight, building muscle and increasing strength”.

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Resistance Bands - Individual Sizes

X-Light (5-15 lbs) / Orange

Light (20-35 lbs) / Orange

Medium (30-50 lbs) / Orange

Heavy (40-80 lbs) / Orange

X-Heavy (50-120 lbs) / Orange

X-Light (5-15 lbs) / Camo

Light (20-35 lbs) / Camo

Medium (30-50 lbs) / Camo

Heavy (40-80 lbs) / Camo

X-Heavy (50-120 lbs) / Camo

5 Band Set with Door Anchor (Internal SFN Use)

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TA2 1-Week Pass [FREE]

TA2 Size On Combines Classic Lifts With The Physique Altering Power Of Resistance Band Training. Everything You Need To Get You Growing And Get You Growing Fast Build Your Body With Science Resistance Curve Manipulation Every individual weight exercises range of movement has a particular point in the contraction that produces the most amount of tension and stimulus on the working muscle. In this program with the addition of bands added to the movements, we can manipulate the exercise's natural resistance curve to increase the tension evenly across the entire contraction range - ultimately making every rep you do produce more growth stimulus. Forced Eccentric Loading Throughout this program particular weight exercises we'll use strength bands to specifically enhance the peak contraction point of the exercise's repetition. This places the muscle under a heightened stress when its at it's shortest contracted point, forcing you to control the start of the eccentric movement under a extreme forced eccentric stress. This has your target muscle undergoing more stress and ultimately producing more growth potential. Heightened Metabolic Stress One of the key mechanisms to muscle growth is when it undergoes Metabolic Stress - when the accumulation of blood, lactic, metabolic by-product accumulates in the target muscle during training, this in itself triggers anabolic responses to occur. This program takes full advantage of this powerful hypertrophy mechanism. BETTER THAN FREE WEIGHTS ALONE After coming 2nd or 3rd at nationals every year, I knew if I was going to finally win I needed to do something that other competitors weren’t doing.… TA2 SIZE ON was the approach. Incorporating resistance bands into my weight training to generate and maximize growth in all the right areas. The end result? Well let me just tell you there is no better feeling than nailing a goal you’ve had for over a decade. MOTIVATING SUPPORT GROUP You’re not alone on the TA2 Size-On program. Be a part of the Undersun Tribe online for added motivation and assistance to push you to the results you need.

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TA2 Size On Bundle

1 Band Set

2 Band Sets

Digital Program

Shopping for someone else but not sure what to give them? Give them the gift of choice with a Undersun Fitness gift card. Gift cards are delivered by email and contain instructions to redeem them at checkout. Our gift cards have no additional processing fees.

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Undersun Gift card

$100

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Undersun Gift Card

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You’re training with Undersun bands and loving the results and freedom, so wear it on your sleeve. This classic crew tee features a cool graphic and pairs as well with your favorite pair of jeans as with athletic shorts or sweatpants. Form fitted, not loose and baggy, for a high-end, custom look that flatters the physique. Pre-laundered fabric, with a 60/40 blend of combed ring-spun cotton and polyester, for a soft look and comfortable feel. Durable material that won’t shrink and is built to last. Special edition item available for a limited time. Get one soon!

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Undersun Unisex “I'm With the Band” Crew T-Shirt

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Sculpt a lean, muscular body – without going to the gym – with Undersun Strength Bands UPC: 860001052992 Lose weight, build muscle and gain strength with Undersun Resistance Bands. Each loop resistance band is constructed with a durable seamless design to resist breakage and provide maximum results that you can take anywhere. We want to keep the planet green, and that's why all Undersun Resistance Bands are made of eco-friendly 100% Natural Latex. The 3-Band Complete Set includes 3 different levels of resistance: Light, Medium, and Heavy. Benefits Resistance Bands Free-Weights Build Muscle Size • • Build Muscle Strength • • Lose Body Fat • • Progressive Resistance • • Resistance in Horizontal Plane • Linear Variable resistance (VRT) • Provides Constant Tension • Promotes Better Form (No Cheating) • Low Cost • Lightweight & Portable • There are two main types of bands on the market: loop bands (which is what Undersun Strength Bands are) and resistance tube bands. Tube bands typically have handles at either end, while loop bands are “closed” and don’t have ends, or handles. And while it may seem like handles would make the bands easier to grip and more user-friendly, this isn’t the case. First of all, gripping the band itself is just as easy as holding a handle. More Grip Options – Holding the band itself, as you do with Undersun Strength Bands, offers more possible grip positions and even allows you to switch grips mid-set. With handles, your hands are fixed in position and have less freedom to move and change grips. No “Dead Space” – The handles on tube bands create a “dead space” of a few inches (or more) between the end of the band and your hand. Not only can this make certain exercises feel clumsy, there’s no resistance in the dead space. With Undersun bands, there’s no dead space – your hand connects directly with the band – and thus, no loss of resistance. Who were Undersun Strength Bands designed for? You want to build muscle, gain strength, and get leaner, but you want to train at home or outdoors instead of a crowded gym. You travel frequently for business or pleasure and don’t want to miss workouts – you want your gym to travel with you! You’re tired of paying expensive health club dues for equipment on the gym floor you never use. You want to save time by eliminating your commute to the gym. You want to maximize training intensity for better results by moving quickly from one exercise to another instead of having to walk from one end of the weight room to another. You have limited space to train at home and don’t have room to store a barbell, weight plates, dumbbells or a bulky home gym. You’re tired of beating up your body and getting injured with heavy barbells and dumbbells and would prefer the joint-friendly benefits offered by the variable resistance of bands. You want to train just like elite athletes, including high-level fighters, who utilize performance-enhancing Variable Resistance Training via bands regularly in their programs.

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Resistance Bands Set (3 Bands)

A high-quality, fashionable pair of sunglasses at a fair price is tough to find, but here it is. Undersun’s premium shades look great and are ultra-comfortable. They also offer a host of high-end features, including polarized lenses that absorb UV rays and are shock- and scratch-resistant. Custom frames with embossed Undersun logo. Made from high-quality acetate with TAC (triacetate cellulose) polarized lenses. The 7-layer lenses provide more than 100% polarization to absorb glare, durability to resist harsh environments, UV-absorbing layers that absorb over 99% of ultraviolet rays, and shock-proof layers that increase both impact and scratch-resistance Special limited edition item. Get yours quick before they're gone!

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Undersun Premium Sunglasses

This trucker-style hat will look cool with any outfit while offering much-needed protection from teh sun. Skull logo and “Grage Against the Machines” motto was inspired by Undersun founder and fitness expert James Grage. Fits all sizes of heads with adjustable back. Structured 6-panel mesh-back hat with adjustable snapback. Mid-profile with slight bill curve. Blend of 56% polyester and 44% cotton is comfortable, fade-resistant, and quick to break in. Special edition item available for a limited time. Order soon!

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“Grage Against the Machines” Premium Snapback Hat

A high-quality trucker cap you can wear for its fashionable style and to show off your pride for the “fitness freedom” lifestyle you’re now enjoying. Undersun logo is made of rubber and stitched on, not screen-printed or ironed. Structured 6-panel mesh-back hat with adjustable snapback. Mid-profile with slight bill curve. Blend of 56% polyester and 44% cotton is comfortable, fade-resistant, and quick to break in. Special edition item available for a limited time. Get one soon!

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Undersun Logo Premium Snapback Hat

Cool, classic style that also keeps sweat out of your eyes. The ultra-stylish Undersun bandana features a beachy, outdoor motif and is made of high-quality cotton for ultimate comfort and durability. It’s a must-have outdoor fitness accessory! 22" x 22" custom-fitting bandana. All edges are over-lock stitched to be raveling- and fraying-free when machine washed. Heavyweight, high-thread-count 100% cotton fabric make these premium bandanas durable, comfortable and ideal for long-term use. Special edition item available for a limited time. Order soon!

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Undersun Bandana

White

The Undersun Tribe is open to anyone who seeks fitness and freedom and is willing to put some work into it. If that’s you, wear this tank top proudly to show off your hard work and celebrate your “band of brothers.” Ideal for workouts and for wearing throughout the summer months. Lightweight jersey tank top with a modern athletic fit and a rounded neck. Tri-blend fabric – 50% polyester, 25% Airlume combed and ring-spun cotton, 25% rayon – that won’t shrink and has a soft, premium feel. Stitched arm and head openings for added durability and a high-end look. Special edition item available for a limited time. Order soon!

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“Brothers of Bands” Unisex Tank : Undersun Fitness

THE BEST RESISTANCE BANDS FOR YOUR GOALS

SELECT YOUR SETS

U.S. Elite Resistance Bands Set

Resistance Bands Set

Exercise Resistance Band Set of 3

Exercise Resistance Band Set of 2

SELECT YOUR BUNDLES

Muscle Building Bundle

Fat Burning & Body Toning Bundle

BETTER THAN FREE WEIGHTS

FREE WEIGHTS

UNDERSUN BANDS

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