WHO WE ARE

Undersun is a US-based health & fitness company headquartered in South Florida. Founders James Grage and Annik Nayler are fitness experts that have devoted their careers to helping others transform their lives through more accessible, attainable and sustainable fitness strategies.

WHAT WE BELIEVE IN

01.

ACCESSIBLE

FITNESS

We believe that there is a better way to get your workouts in and eat better, no matter who you are, what fitness level you are or what your schedule looks like. No gym needed and no complicated diets. Now great results are at your fingertips.

02.

ATTAINABLE

FITNESS

We believe the fitness industry sets an expectation that most of us can’t live up to, leaving us feeling frustrated. The good news is you CAN get in great shape! The key to reaching your goals is consistency, and we’re here to help show you a new way.

03.

SUSTAINABLE

FITNESS

We believe that anything extreme is not sustainable longterm. You may succeed initially but inevitably it will lead to the yo-yo of starting and stopping. The key to lasting results is finding a program that's more balanced with everything else you have going on - one you can stick to!

Undersun

Undersun founder James Grage, a lifelong fitness fanatic, switched exclusively to resistance band training two years ago because he was burnt out, banged up from years of barbell and dumbbell training, and his life was out of balance.

He wanted to eliminate his 30-minute commute to the gym. He wanted to spend more time with his family. He wanted to simplify his fitness and be able to train anywhere – at home, at the park, on the beach, on the road. But he still wanted to look great and feel great. He wanted something he could stick to long-term, something sustainable.

Highly portable and highly effective resistance bands were his solution. He was no longer tethered to a gym, his workouts were more efficient, and his overall results were better than back in his heavy lifting days. He had more free time on his hands, more family time. He no longer had to deal with crowded gyms, pay expensive membership dues, or compromise his workouts when traveling. In other words, he was free.

James’ mission then became sharing his fitness freedom with others, and Undersun was born.

Undersun
OUR VALUES
TRUST
TRUST
The fitness industry can be more "industry" than fitness, rife with promises of shortcuts and magic pills that never pan out. We want to earn your trust by giving you good solid advice that will help you achieve your longterm goals.
COMMUNITY
COMMUNITY
The Undersun Tribe is your source for inspiration and motivation. No need to be self-conscious about struggling on an exercise or cheating on your diet. You won’t be judged here. Only supported and encouraged by others trying to reach their own goals.
BALANCE
BALANCE
You have interests outside of working out. So do we. Family, friends, community, hobbies. We want to help you make fitness a seamless part of your life. You should enjoy a healthier, fitter lifestyle, without it feeling like a burden.
GOALS
GOALS
Highly fit people are often seen as obsessive, shallow, and narcissistic. Undersun is committed to changing these stigmas. We promote commitment and consistency, not obsessiveness. We’re motivated first and foremost by intrinsic rewards. External appearance is a byproduct, not an end goal.
CONFIDENCE
CONFIDENCE
We’re not here to talk down to you. Our coaches are experts in the field of health and fitness, but the foremost authority on your body is you. We want to teach you a better way to get fit. From there, you can tailor it to suit your lifestyle, your schedule, and your priorities.
Undersun