We believe that there is a better way to get your workouts in and eat better, no matter who you are, what fitness level you are or what your schedule looks like. No gym needed and no complicated diets. Now great results are at your fingertips.
We believe the fitness industry sets an expectation that most of us can’t live up to, leaving us feeling frustrated. The good news is you CAN get in great shape! The key to reaching your goals is consistency, and we’re here to help show you a new way.
We believe that anything extreme is not sustainable longterm. You may succeed initially but inevitably it will lead to the yo-yo of starting and stopping. The key to lasting results is finding a program that's more balanced with everything else you have going on - one you can stick to!
Undersun founder James Grage, a lifelong fitness fanatic, switched exclusively to resistance band training two years ago because he was burnt out, banged up from years of barbell and dumbbell training, and his life was out of balance.
He wanted to eliminate his 30-minute commute to the gym. He wanted to spend more time with his family. He wanted to simplify his fitness and be able to train anywhere – at home, at the park, on the beach, on the road. But he still wanted to look great and feel great. He wanted something he could stick to long-term, something sustainable.
Highly portable and highly effective resistance bands were his solution. He was no longer tethered to a gym, his workouts were more efficient, and his overall results were better than back in his heavy lifting days. He had more free time on his hands, more family time. He no longer had to deal with crowded gyms, pay expensive membership dues, or compromise his workouts when traveling. In other words, he was free.
James’ mission then became sharing his fitness freedom with others, and Undersun was born.
