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    The Best Workout Program For Your Goals

    Build muscle or lose fat, at home or at the gym, with one of these expert-designed, easy-to-follow TA2 workout programs.

    Pick Your Program

    TA2 Build

    $59.95
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    5-day training split, utilizing supersets and working different muscle groups each workout.

    • Goal: Gain Muscle and Strength
    • Who: All Fitness Levels
    • Where: At Home or Gym
    • Time: 45 minutes, 4-5 days per week

    TA2 Bodyshock

    $39.99
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    High-intensity intervals and full-body workouts to maximize fat-burning and conditioning.

    • Goal: Lose fat
    • Who: All Fitness Levels
    • Where: At Home or Gym
    • Time: 30 minutes, 4 days per week

    TA2 Size On

    $59.95

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    Combining classic barbell and dumbbell lifts with bands for more muscle, power and strength.

    • Goal: Gain Muscle and Strength
    • Who: Advanced
    • Where: At the Gym
    • Time: 45-60 minutes, 5 days per week

    TA2 Lean Build

    $49.95
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    Designed to simplify and evolve your nutrition strategy, giving you all the tools to achieve success 24/7, 365.

    • Goal: Build Muscle and Stay Lean
    • Who: All Fitness Levels
    • Where: At Home
    • Time: Sustainable long term diet

    Maximize gains and save money with bands and program bundles.

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    Benefits of TA2 Digital Programs

    TA2 digital programs work for both beginners and experienced users and can be done anywhere – at home, outdoors or at the gym. All programs include:

    • Day-by-day breakdown of all workouts.
    • Expert trainer taking you through every exercise, set and rep.
    • Video tutorials demonstrating proper form on all exercises.

    Find Your Perfect Program

    Whatever your goal (build muscle or lose weight) and wherever you want to train (at home or at the gym), Undersun has the right set of bands for you and a structured exercise program to match.Take this short quiz to find out what’s best for you.

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