Build muscle or lose fat, at home or at the gym, with one of these expert-designed, easy-to-follow TA2 workout programs.
TA2 digital programs work for both beginners and experienced users and can be done anywhere – at home, outdoors or at the gym. All programs include:
Whatever your goal (build muscle or lose weight) and wherever you want to train (at home or at the gym), Undersun has the right set of bands for you and a structured exercise program to match.Take this short quiz to find out what’s best for you.
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