TA2 Bodyshock

Our TA2 Bodyshock program is specifically for losing weight and toning the total body by incorporating HIIT and tabata exercises to crank up your stamina. This regimen will boost up your cardio that will shred off extra unwanted weight.

Our TA2 Build program is focused on building gains in specific areas such as arms/shoulders/back/chest. This program will have you training 5 days out of the week, where Bodyshock requires 3 days of training. Build requires more days to train because we want you to develop and fatigue those muscles to enhance the gaining process.

TA2 Bundles includes the same equipment as far as our full set of resistance bands (5), door anchor and travel bag. The difference is the style of training you select with your TA2 training program that is designed to achieve specific fitness goals.

You will have access to your TA2 training program for one year after your login account is activated.

It is highly effective combining both TA2 Build and TA2 Bodyshock training programs if your overall fitness goal is to have a lean build. Combining the HIIT aspect from Bodyshock along with our Muscle building split regimen from Build, you will be on track to shred unwanted fat and converting into lean muscle mass.

You will have access to your TA2 program for one years time after the purchase date.

Please challenge yourself after you complete our 90 program by increasing your resistance band level to remain progressing on your fitness journey.