I have been sticking with the beginner’s workout since getting the bands. As all gyms in New York are temporarily closed, I am very happy that I got the bands. The workout is great and I will soon go to a split routine. I basically have gone to the gym for HIIT training on the elliptical since getting the bands and also training at a boxing gym (also closed) but I can feel a difference when I did a boxing workout after getting more into the band workout. And, BTW, the overhand squat is very tough-it really exposes any weakness along the chain. Great product and keep up the good work.

awsome and perfect for me

Awesome product! Great service!

Bodyshock is the cardio resistance workout ive been looking for, you get the best of both worlds. If you’re scared of missing your TA2 BUILD Program don’t be, you’ll get a great workout with this one . My wife loves it as well , it’s a no brainier another awesome training plan I’ve come to expect from Undersun Fitness .

I am simply blown away by TA2 Bodyshock. I'm using the light band in my workouts and even though I have been a regular gym-goer for years I am quite literally exhausted at the end of my Bodyshock workout... 10/10!!