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Don't let the bands mislead you

Just 45 Minutes A Day

The TA2 program consists of alternating rounds of HIIT and TABATA, utilizing Undersun Resistance Bands. Each round is made up of multiple exercises, each targeting specific muscle groups.

Ultimate Convenience

With TA2 Bodyshock, you not only get results fast, but you have the freedom to train anywhere, anytime – at home or even on the road. Your bands and your phone are all you need!

Step-By-Step Coaching

Every resistance band exercise in the TA2 Bodyshock program is demonstrated on screen with proper technique. You’ll know exactly what to do on every set.

Backed By Real Science 

Building lean muscle is the easiest way to increase your body’s ability to burn more calories.


TA2 Users, from all age ranges, all around the world, are crushing their goals and improving the quality of their lives! Now it's your turn!

what are you waiting for?

TA2 Bodyshock Program

  • Complete 90-Day Workout Program
  • Burn Fat & Tone Muscle
Try Risk Free

Are Resistance Bands for you?

Answer a few short questions about your current training, and we'll give you an overview of Resistance Band Training to see if it's a good fit for you too!

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