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    TA2 Size On Bundle

    Rated 4.6 out of 5
    7 Reviews
    Sets
    TA2 Size On Combines Classic Lifts With The Physique Altering Power Of Resistance Band Training. Everything You Need To Get You Growing And Get You Growing Fast

    Build Your Body With Science

    Resistance Curve Manipulation
    Every individual weight exercises range of movement has a particular point in the contraction that produces the most amount of tension and stimulus on the working muscle. In this program with the addition of bands added to the movements, we can manipulate the exercise's natural resistance curve to increase the tension evenly across the entire contraction range - ultimately making every rep you do produce more growth stimulus.

    Forced Eccentric Loading
    Throughout this program particular weight exercises we'll use strength bands to specifically enhance the peak contraction point of the exercise's repetition. This places the muscle under a heightened stress when its at it's shortest contracted point, forcing you to control the start of the eccentric movement under a extreme forced eccentric stress. This has your target muscle undergoing more stress and ultimately producing more growth potential.

    Heightened Metabolic Stress
    One of the key mechanisms to muscle growth is when it undergoes Metabolic Stress - when the accumulation of blood, lactic, metabolic by-product accumulates in the target muscle during training, this in itself triggers anabolic responses to occur. This program takes full advantage of this powerful hypertrophy mechanism.

    BETTER THAN FREE WEIGHTS ALONE

    After coming 2nd or 3rd at nationals every year, I knew if I was going to finally win I needed to do something that other competitors weren’t doing.… TA2 SIZE ON was the approach. Incorporating resistance bands into my weight training to generate and maximize growth in all the right areas. The end result? Well let me just tell you there is no better feeling than nailing a goal you’ve had for over a decade.

    MOTIVATING SUPPORT GROUP

    You’re not alone on the TA2 Size-On program. Be a part of the Undersun Tribe online for added motivation and assistance to push you to the results you need.

    DISCLAIMERS

    PLEASE NOTE: All visitors to this site are advised to consult their physician before beginning any exercise and/or nutrition program. Undersun Fitness and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this site.

    Resistance Bands Sets and Bundles come with a 5 Year Limited warranty. You can learn more at undersunfitness.com/warranty


    Digital Program are valid for one year after purchase. For more information please contact support@undersunfitness.com

    average rating 4.6 out of 5
    Based on 7 reviews
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    100% of reviewers would recommend this product to a friend
    7 Reviews
    Reviewed by David J.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5
    Review posted

    Looks good but I haven’t had the opportunity to fully experience the program.

    Without access to a full gym I cannot really give much of a review. The program looks great and worthwhile for those with such access. Of the exercises that I can do with the equipment that I have at home, I think they are well worth the cost. Ask me again in about eight months and I may raise my rating to 5 stars.

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    Reviewed by Ian W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Every program is fantastic

    Boris shut out gyms so u turned to rbt,

    Started on build program then when gyms opened returned to gym but using my new orange bands which brings a entire new pump. learning a lot from the size on program and the undersun tribe. Worth every penny

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    Reviewed by Brent G.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5
    Review posted

    Best Purchase Ever

    I don't think there is any other way to say it. Using these bands is a game changer. My workouts are better, more intense, and have gotten stronger quicker than expected. The only thing that I was not happy with is not having an anchor as they were out of stock, luckily I already had some.

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    Reviewed by Brian B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Not for the faint at heart

    I am really enjoy the bands

    I use them in many of my cross training WOD

    I’m learning as I go but these bands are no joke!

    They do the job and can be used anywhere

    I deviated from the program bc I like cross training with them much better

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    Reviewed by Luc@LucChase.com C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Interesting excercises and well balanced

    Very please with the programme. I wanted a plan with a wide range of effective exercises and this delivers that.

    My only issue is that it been a little tricky to get resistance bands ready quickly for each exercise and to move the videos quickly on from one exercise to the next, but that could be because I'm running on my phone. Will try a larger device.

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