Great At-Home Workout
I have been sticking with the beginner’s workout since getting the bands. As all gyms in New York are temporarily closed, I am very happy that I got the bands. The workout is great and I will soon go to a split routine. I basically have gone to the gym for HIIT training on the elliptical since getting the bands and also training at a boxing gym (also closed) but I can feel a difference when I did a boxing workout after getting more into the band workout. And, BTW, the overhand squat is very tough-it really exposes any weakness along the chain. Great product and keep up the good work.