Undersun Fitness Full Resistance Bands Set - Workout Anywhere, Anytime Undersun Fitness Full Resistance Bands Set - Workout Anywhere, Anytime

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Resistance Bands Set

Sculpt a lean, muscular body – without going to the gym – with Undersun Strength Bands

Lose weight, build muscle and gain strength with Undersun Resistance Bands. Each loop resistance band is constructed with a durable seamless design to resist breakage and provide maximum results that you can take anywhere. We want to keep the planet green, and that's why all Undersun Resistance Bands are made of eco-friendly 100% Natural Latex.

The 5-Band Complete Set includes 5 different levels of resistance: X-Light, Light, Medium, Heavy and X-Heavy.


Resistance Bands


Build Muscle Size

Build Muscle Strength

Lose Body Fat

Progressive Resistance

Resistance in Horizontal Plane


Linear Variable resistance (VRT)


Provides Constant Tension


Promotes Better Form (No Cheating)


Low Cost


Lightweight & Portable



Undersun Strength Bands vs. Resistance Tube Bands

There are two main types of bands on the market: loop bands (which is what Undersun Strength Bands are) and resistance tube bands.

Tube bands typically have handles at either end, while loop bands are “closed” and don’t have ends, or handles.

And while it may seem like handles would make the bands easier to grip and more user-friendly, this isn’t the case. First of all, gripping the band itself is just as easy as holding a handle.

More Grip Options – Holding the band itself, as you do with Undersun Strength Bands, offers more possible grip positions and even allows you to switch grips mid-set. With handles, your hands are fixed in position and have less freedom to move and change grips.

No “Dead Space” – The handles on tube bands create a “dead space” of a few inches (or more) between the end of the band and your hand. Not only can this make certain exercises feel clumsy, there’s no resistance in the dead space. With Undersun bands, there’s no dead space – your hand connects directly with the band – and thus, no loss of resistance.


Who were Undersun Strength Bands designed for?

  • You want to build muscle, gain strength, and get leaner, but you want to train at home or outdoors instead of a crowded gym.


  • You travel frequently for business or pleasure and don’t want to miss workouts – you want your gym to travel with you!


  • You’re tired of paying expensive health club dues for equipment on the gym floor you never use.


  • You want to save time by eliminating your commute to the gym.


  • You want to maximize training intensity for better results by moving quickly from one exercise to another instead of having to walk from one end of the weight room to another.


  • You have limited space to train at home and don’t have room to store a barbell, weight plates, dumbbells or a bulky home gym.


  • You’re tired of beating up your body and getting injured with heavy barbells and dumbbells and would prefer the joint-friendly benefits offered by the variable resistance of bands.


  • You want to train just like elite athletes, including high-level fighters, who utilize performance-enhancing Variable Resistance Training via bands regularly in their programs.


PLEASE NOTE: All visitors to this site are advised to consult their physician before beginning any exercise and/or nutrition program. Undersun Fitness and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this site.

Resistance Bands Sets and Bundles come with a 5 Year Limited warranty. You can learn more at undersunfitness.com/warranty

Digital Program are valid for one year after purchase. For more information please contact support@undersunfitness.com

Customer Reviews

4.9 Based on 21 Reviews
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    Earl t.
    United States United States

    King James

    I would have to say I haven't been this excited about an exercise system since Joe Weider. The concepts of VRT and the equipment devised by James G. is on another level. How can you beat it's effectiveness for overall muscular development, it's genius flexibility (no pun intended) towards adding and dropping weights, it's transportability and all at a cost of a good pair of work boots. This a great gift for man or woman on the go. Hooray for James Grage and the team!

    Alisha H.
    Australia Australia

    Undersun resistance bands are amazing

    Undersun resistance bands are amazing. As someone who finds it hard to work out because of some mobility issues, the undersun resistance bands are a game changer. They are fun and easy to use.

    Clay C.
    United States United States

    Get what you pay for

    I really like the quality of these bands. I am using them weekly to supplement other workouts. Also my kids grab them and try to abuse them as well and they are standing up now about 2 months In to ownership. Followed some of the videos and also using for pull-up support for my kids. I have no complaints other than than the price. But in general I would rather pay more for a quality product than have to pay for an inferior product twice and create extra waste.

    Carl R.
    United States United States


    So far it's been a great fill in between gym days and days I can't make the gym.


    Great for non-gym people

    It is time for me to write my review here... I've been to a gym only a few months in my life when I was 17 or 18, when I had time before starting my studies at the university. And after that I became more and more 'anti-gym', especially after reading books and articles on that. For years, the only opportunity for me to do sports was on weekends. I moved abroad, sedentary-job lifestyle, etc. I've always been thin, never close to overweight. When I was around 32 years old, I finally found a method for me to do exercises by myself, at home, with bodyweight exercises apps. My goal was and is mostly self-discipline. My personal priorities are basically intellectual activities. I did these bodyweight exercises for one year and three months systematically (during that period I even spent 3 months in hotel rooms travelling abroad for work). By then, I had to do so many repetitions, my workouts were taking so much time, that I started looking for alternatives. That's when I found James the Great! I watched his videos explaining the benefits and advantages of using bands. I got excited and ordered the whole pack with anchor and gloves. I've been using them for almost 5 months now. Enthousiastically (my friends think I secretly work for Undersun trying to sell their products). I don't take any supplements. I just eat reasonably well and heatlhy and do fasting a few times per week. If you look for "results" (although, as I said, this is not my priority)... yes, you can get it just by using bands. The "results" are visible (and much faster in comparison to bodyweight exercises. In my case I would say these 4 months are equivalent to 1 year + of bodyweight exercises). Thanks James and Undersun! Amazing product. If you develop an app with different programs that put together bands, HIT, bodyweight, etc, I will subscribe for life!

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