FITNESS FREEDOM: WORKOUTS ANYWHERE

We all recognize the benefits of going to the gym, but wouldn't it be nice to have the freedom to take your workouts ...

BUILDING MUSCLE WITH BANDS VS WEIGHTS

For the longest time resistance bands never got the respect they deserved for building strength and muscle size. Let’...

WHAT'S STOPPING YOU?

With so many things in the world to go see and so many things to do, the big question is why do so few of us actually...

PROGRESSIVE OVERLOAD vs PROGRESSIVE RESISTANCE vs LINEAR VARIABLE RESISTANCE

If you workout then it’s likely that you’ve heard terms like Progressive Overload, Progressive Resistance Training or...

HOW MUCH MONEY DOES A GYM MEMBERSHIP REALLY COST?

The average gym membership in the US costs almost $700 a year, according to a study by the Statistic Brain Research I...
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Pre-Order TA2 Bundles

Undersun Fitness Sets & Bundles now available for pre-order!

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